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Garnet is a stone that is said to have a variety of metaphysical properties. It is believed to be a powerful stone for grounding, protection, and regeneration. Garnet can help to balance energy, promote inner strength and courage, and aid in self-empowerment. It has a strong connection to the root chakra, which is associated with grounding energy and survival instincts. Additionally, garnet is a stone of passion and creativity, and it is believed to help to open up the heart chakra to promote love and compassion. Garnet is used for protection against negative energies, psychic attacks, healing, and balancing energy in the body.
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